{"id":188,"date":"2025-03-28T22:38:09","date_gmt":"2025-03-28T22:38:09","guid":{"rendered":"https:\/\/anja-nehmzow.de\/?page_id=188"},"modified":"2025-04-07T11:29:16","modified_gmt":"2025-04-07T11:29:16","slug":"about-me","status":"publish","type":"page","link":"https:\/\/anja-nehmzow.de\/?page_id=188","title":{"rendered":"\u00dcber mich"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"188\" class=\"elementor elementor-188\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3edc93c7 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"3edc93c7\" data-element_type=\"section\" data-settings=\"{&quot;shape_divider_bottom&quot;:&quot;waves&quot;,&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-27ead8ef\" data-id=\"27ead8ef\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-797995fd elementor-widget elementor-widget-heading\" data-id=\"797995fd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u00dcber mich<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-7b9c4ec e-flex e-con-boxed e-con e-parent\" data-id=\"7b9c4ec\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b8473c4 e-con-full e-flex e-con e-child\" data-id=\"b8473c4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c476986 elementor-widget elementor-widget-image\" data-id=\"c476986\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/anja-nehmzow.de\/wp-content\/uploads\/2025\/03\/1731164026.jpg\" class=\"attachment-large size-large wp-image-191\" alt=\"\" srcset=\"https:\/\/anja-nehmzow.de\/wp-content\/uploads\/2025\/03\/1731164026.jpg 750w, https:\/\/anja-nehmzow.de\/wp-content\/uploads\/2025\/03\/1731164026-225x300.jpg 225w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35e5f48 e-con-full e-flex e-con e-child\" data-id=\"35e5f48\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-accc470 elementor-widget elementor-widget-heading\" data-id=\"accc470\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hallo, ich bin Anja.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b49ad33 elementor-widget elementor-widget-text-editor\" data-id=\"b49ad33\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"98\" data-end=\"371\">Ich begleite Menschen mit Atemarbeit auf ihrem Weg der Heilung \u2013 besonders bei der Verarbeitung von Traumata und tief sitzenden Blockaden. Mein Ziel ist es, dir zu helfen, innere Ruhe zu finden und ein befreites, selbstbestimmtes Leben zu f\u00fchren.<\/p><p class=\"\" data-start=\"373\" data-end=\"588\">Atemarbeit ist f\u00fcr mich ein kraftvoller Schl\u00fcssel zur Selbstheilung. Durch achtsame Begleitung und meine intuitive, mitf\u00fchlende Art schaffe ich einen sicheren Raum, in dem du dich geerdet und geborgen f\u00fchlen kannst.<\/p><p class=\"\" data-start=\"590\" data-end=\"806\">Meine eigene transformierende Erfahrung mit Breathwork hat mich dazu inspiriert, diese Arbeit weiterzugeben. Heute unterst\u00fctze ich Menschen dabei, \u00fcber die bewusste Atmung in tiefen Kontakt mit sich selbst zu kommen.<\/p><p class=\"\" data-start=\"808\" data-end=\"969\">In meiner freien Zeit finde ich Ausgleich durch Meditation, Yoga und die Natur \u2013 Quellen der Kraft und Reflexion, die auch meine Arbeit als Atemcoach bereichern.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a67809 elementor-testimonial--skin-default elementor-testimonial--layout-image_inline elementor-testimonial--align-center elementor-widget elementor-widget-testimonial-carousel\" data-id=\"8a67809\" data-element_type=\"widget\" data-settings=\"{&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t  \u201eIf everything around you seems dark, \n\nlook again, you may be the light.\u201c\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\"> ~Rumi~ <\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t \u201eYOU ARE NOT A DROP IN THE OCEAN.\n\nYOU ARE THE ENTIRE OCEAN IN A DROP.\u201c \t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\"> ~Rumi~ <\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7310676 e-flex e-con-boxed e-con e-parent\" data-id=\"7310676\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-29695e6 e-con-full e-flex e-con e-child\" data-id=\"29695e6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42ecbb6 elementor-widget elementor-widget-heading\" data-id=\"42ecbb6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qualifikationen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-642aa00 elementor-widget elementor-widget-text-editor\" data-id=\"642aa00\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"cc-m-12305711021\" class=\"j-module n j-header \"><h3 id=\"cc-m-header-12305711021\" class=\"\">Ausbildungen und Referenzen<\/h3><\/div><div id=\"cc-m-12305710921\" class=\"j-module n j-text \"><div>2024 Zertifizierter Breathwork Coach mit Abschluss bei Daniel W. Alan &#8211;\u00a0Art of Breath LLC,\u00a0St. Petersburg, FL 33702\u00a0USA\u200b\u00a0<\/div><div>\u00a0<\/div><div>2020 Yogalehrerin Basis IYGK im Institut f\u00fcr Yoga &amp; Gesundheit K\u00f6ln Thiemo Zeppernick \/\u00a0Travem\u00fcnde Stefanie Kinter<\/div><div>\u00a0<\/div><div>2016 Yogalehrerin 250 Stunden bei Paracelsus Niederlassung Hamburg, Seminarleiter Stephanie No\u00ebl und Jens Neumann<\/div><div>\u00a0<\/div><div>2014-2016 Ausbildung in Theorie zur Heilpraktikerin im Abendstudium bei Paracelsus Niederlassung Hamburg &#8211; nicht amts\u00e4rztlich gepr\u00fcft.\u00a0<\/div><div>\u00a0<\/div><div>2002 bis auf weiteres 23Jahre Berufserfahrung im Bereich Export-Logistik bei Hako GmbH, Bad Oldesloe\u00a0<\/div><div>\u00a0<\/div><div>09\/1999-01\/2002 Ausbildung zur Industriekauffrau bei Hako Werke GmbH, Bad Oldesloe\u00a0<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf82378 e-con-full e-flex e-con e-child\" data-id=\"bf82378\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1427fc8 elementor-widget elementor-widget-image\" data-id=\"1427fc8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"583\" height=\"1000\" src=\"https:\/\/anja-nehmzow.de\/wp-content\/uploads\/2025\/03\/1736361000.png\" class=\"attachment-large size-large wp-image-250\" alt=\"\" srcset=\"https:\/\/anja-nehmzow.de\/wp-content\/uploads\/2025\/03\/1736361000.png 583w, https:\/\/anja-nehmzow.de\/wp-content\/uploads\/2025\/03\/1736361000-175x300.png 175w\" sizes=\"(max-width: 583px) 100vw, 583px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d530b6b 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elementor-col-100 elementor-inner-column elementor-element elementor-element-b65580d\" data-id=\"b65580d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fb175f0 elementor-widget elementor-widget-heading\" data-id=\"7fb175f0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Subscribe Our Newsletter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24443a8f elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-elementskit-mail-chimp\" data-id=\"24443a8f\" data-element_type=\"widget\" data-widget_type=\"elementskit-mail-chimp.default\">\n\t\t\t\t<div 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class=\"ekit_submit_input_holder elementskit_input_wraper\">\n\t\t\t\t\t\t<button type=\"submit\" aria-label=\"submit\" class=\"ekit-mail-submit\" name=\"ekit_mail_chimp\">Submit<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/form>\n\t\t<\/div>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f40cc0 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-image\" data-id=\"6f40cc0\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"186\" height=\"182\" src=\"https:\/\/anja-nehmzow.de\/wp-content\/uploads\/2025\/03\/monstera-a@2x.png\" class=\"attachment-large size-large wp-image-61\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00dcber mich Hallo, ich bin Anja. Ich begleite Menschen mit Atemarbeit auf ihrem Weg der Heilung \u2013 besonders bei der Verarbeitung von Traumata und tief sitzenden Blockaden. Mein Ziel ist es, dir zu helfen, innere Ruhe zu finden und ein befreites, selbstbestimmtes Leben zu f\u00fchren. Atemarbeit ist f\u00fcr mich ein kraftvoller Schl\u00fcssel zur Selbstheilung. Durch [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-188","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/anja-nehmzow.de\/index.php?rest_route=\/wp\/v2\/pages\/188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anja-nehmzow.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/anja-nehmzow.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/anja-nehmzow.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anja-nehmzow.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=188"}],"version-history":[{"count":22,"href":"https:\/\/anja-nehmzow.de\/index.php?rest_route=\/wp\/v2\/pages\/188\/revisions"}],"predecessor-version":[{"id":294,"href":"https:\/\/anja-nehmzow.de\/index.php?rest_route=\/wp\/v2\/pages\/188\/revisions\/294"}],"wp:attachment":[{"href":"https:\/\/anja-nehmzow.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}